Activities and facilities in Kamloops

Fitness facilities

• • Planet Fitness: Largest number of Equipment Pieces

    • Address: Unit 350- 945 Columbia Street West, V2C 1L5
      • 2 SCI-FIT pieces of equipment:
        • Total Body Exerciser PRO232-INT
          • Upper body exerciser (hand pedalling bicycle) and lower body recumbent bike
        • StepOne Recumbent Stepper
          • Total Body Functional Movement
        • Seat can be removed from both machines and they are wheelchair accessible
      • 4 Cable Machines without seats (wheelchair accessible)
      • Available Machinery for Upper Body Work-Out
        • Requires transfer to different kind of position
        • Examples: Lateral rows, Lateral Pull Down, Seated Bench Press, Biceps curl, Shoulder Press

  • No Limits Fitness:

    • Address: Unit 905- 8th Street, V2B 2X6
    • No cardio equipment other than a rope pull machine
    • Available Machinery for Upper Body Work-Out
      • Smaller amount compared to Planet Fitness

  • Kamloops YMCA: John Tod Centre

    • Address: 150 Wood Street, V2B 0G6
      • GENESIS Dual Cable Cross G624
        • Targets strength, stability and balance component
        • Wheelchair accessible
        • Available Machinery for Upper Body Work-Out
          • Examples: Curl machine, Seated Bench Press, Lateral Pull Down, Lateral Row, Should Press
        • Free Weights available
        • 1 One-hand pedalling bicycle
        • Gym Wall with stretch bands

Accessible activities

• • Hiking

    • Peterson Creek Grasslands Loop Trail
      • Distance: 1.1 km
        Cell service: Yes
        Difficulty: Easy
    • Isobel Lake Trail
      • Distance: 3.2 km
        Cell service: No
        Difficulty: Easy

Adapted Programs/Sports

• Presented by the City of Kamloops: 2022 City of Kamloops: Spring & Summer Activity Guide
• For detailed information of Program Offered: 250-828-3582

  • Adapted Aquatic Program

    • Location: Canada Games Aquatic Centre
    • Programs Offered (age 3-14): January 11-March 07
      • Beginner:
        • Saturday 5:00-5:30 pm,
        • Cost: 8 sessions/$36.40
      • Intermediate:
        • Saturday 5:00-5:30 pm,
        • Cost: 8 sessions/$36.40

  • Adapted Yoga Program

    • Location: Yacht Club Kamloops 
      • Programs Offered (age 13+):
        • March 28-April 25
          • Monday 1:15-2:15 pm
          • Cost: 5 sessions/$50.00
        • May 2-May 30
          • Monday: 1:15-2:15 pm
          • Cost: 5 sessions/$50.00

  • Adapted Zumba Program

    • Location: Yacht Club Kamloops
    • Programs Offered (age 15+):
      •  April 07-May 05
        • Thursday: 10:30- 11:30 am
        • Cost: 5 sessions/$30.00
      • May 12-June 09
        • Thursday: 10:30-11:30 am
        • Cost: 5 sessions/$30.00

  • Adaptive Hockey

    • Location: Sandman Centre 
    • Programs Offered:
    • Adults (age 17+): January 12-March 22
      • Sunday: 9:45-10:45 am,
      • Cost: 11 sessions/$70.00
    • Children (Age 6-16): January 11-March 21
      • Saturday: 8:30-9:30 am
      • Cost: 11 sessions/$60.00
    • Ice times may vary

  • Sledge Hockey

    • Location: McArthur Island Sport and Event Centre
    • Program Offered (age 14+): January 11- March 14
      • Saturday: 5:30-6:30 pm
      • Cost: 8 sessions/$80.00

  • Adaptive Skating

    • Location: Sandman Centre 
    • Programs Offered (age 5-12): January 11-March 21
      • Saturday: 7:45-8:15 am
      • Cost: 11 sessions/$45.00

  • Wheelchair sports: Basketball

    • City of Kamloops in association with: Kamloops Adapted Sports Association
    • Location: Tournament Capital Centre
    • Programs offered: January 09- March 05
      • Thursday: 7:00-8:00 pm
      • Cost: 9 sessions/$25.00

  • Adaptive Downhill Ski, Snowboard and Cross-Country Ski

    • Offered by Adaptive Sports Sun Peaks
    • Location: Sun Peaks
    • Duration: 10 February- March 15
    • Saturdays or Sundays 9:00-11:00 am or 1:00-3:00 pm
    • Cost for Thompson-Nicola Residents:
      • 5 week set: $100.00, One 2-hour lesson per week
      • $40.00 for 2-hour lesson